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Get Unstuck And Start Living The Life You Want
Are you feeling stuck, unfulfilled, or just plain "blah"?
Do you want to find your purpose and path in life, but aren't sure how?
Do you feel overwhelmed and frustrated knowing that there's so much more you could be doing with your life, but you're confused about what to do next?
Maybe you don't recognize yourself anymore and you find yourself wondering, "How did I get here?" and "Is this as good as it gets?"
Or maybe you're not even sure what you want to do, or you're just too scared to take the first step that will change your life forever.
If any of this sounds familiar, you're not alone.
We all go through periods in our lives where we feel stuck, stagnant or out of alignment with our authentic selves.
When it happens, it's not uncommon to feel powerless and defeated.
Usually it's just a temporary situation. But feeling this way for more than a few days can lead to a downward spiral and make you feel even worse.
If left unchecked, the rut grows deeper, you become mentally blocked, and the pain intensifies.
American adults are now the most in debt, obese, addicted and medicated society in U.S. history… mostly because we don't know how to deal with negative emotions.
So we eat, we drink, we smoke, we gamble, we watch TV, we let ourselves get distracted and waste time on Social Media, or we do any combination of these activities to try to escape how we feel.
Life can throw so many obstacles at us that at times we try wishing the troubles away.
But that's not the right approach. Because while those activities can numb how we feel temporarily, continuing to do them only perpetuates the pain.
Unfortunately, you can't escape how you FEEL until you learn to manage how you THINK.
Emotions are a direct result of how we think, and when difficulty strikes, we tend to run the "If only…" and "What if?" scenarios in our minds until we're mentally exhausted.
When negative thoughts get the better of you, it can feel like you're being held hostage by the one person that you're supposed to trust the most: you.
Often times the rut we're in is so gradual that we don't see it as it's happening.
Then one day we just wake up and feel like we've lost our mojo, our motivation and ourselves.
Can you relate?
Without sounding too woo-woo, you know that nervous feeling you get in the pit of your stomach that signals there's something you should pay attention to, but you're not sure what?
Well, this feeling of being stuck is your inner guidance system trying to tell you it's time to make a change.
It could be a change of heart, a change in your career, a change in a relationship, a change in your perspective, or a change in your habits.
Maybe it's been so long since you've listened to that 'voice' inside you that you forgot how.
But it all boils down to one thing...
The way you're doing things is no longer working.
For some reason you just can't seem to get yourself out of the rut on your own this time.
Maybe you've already searched for self-help articles, programs and other potential solutions on Yahoo, Bing or Google, but still nothing sticks. Nothing moves you.
Your gut is telling you to LISTEN to it and ACT on it. But what if you lack the self-motivation to successfully follow through with a plan all on your own?
Listen, we all need a helping hand sometimes and you don't need to struggle alone.
Help is just a phone call away.
Honestly, it's never too late or too early to be who you're capable of being.
There's no time limit – you can simply start and stop whenever you want.
All it takes is the decision to start living your life the way YOU want.
The question is...
Are you ready to finally crush the rut you're in once and for all and get moving again?
Have you reached the point where you've decided that it's time to take a stand and end the suffering?
As Einstein says, "Insanity is doing the same thing over and over again and expecting different results."
If you're ready to stop the insanity of doing the same thing year after year and instead create different, out-of-this-world results, then I can help you with making whatever positive changes you want to happen faster.
What I Do
If there's one thing I know for certain, it's that you can get unstuck. As a Certified Life Coach for the past 10+ years, I've helped many people like you do just that and go on to create a life they truly love.
This is where I come along side of you, and together we make things happen.
Using a caring and non-judgmental environment of support and encouragement, I combine my formal training in clinical Psychology (B.A. & M.A.) with the latest cutting-edge techniques and tools from neuroscience and positive psychology.
With my 100% personalized assistance, we'll work together to transform any areas of your life that you want to improve.
You'll get my compassionate support every step of the way with interactive goal and accountability strategies to keep you on track.
I'll Help You…
- Discover your passion or life purpose (what really lights you up).
- Replace old habits with new ones that serve you better.
- Overcome obstacles, procrastination & overwhelm.
- Get unstuck.
- Improve your focus, time management and productivity.
- Ignite (or re-ignite) and nurture your creativity.
- Get a "next-step" action plan to achieve your goals.
- Increase your self-esteem and gain more self-confidence.
- Break free from limiting beliefs and attachments.
- Stop feeling guilty for wanting more.
- Identify hidden obstacles and the root causes of the fear, anxiety, doubt, and self-sabotaging habits that are holding you back, and release them permanently.
- Find increased meaning and satisfaction in your life.
- End your procrastination and overwhelm by focusing on one simple task at the time so that you can reach your goals.
- Let go of people, stuff and situations that no longer serve you.
- Create a life you love!
So Now What?
I know from personal experience that it's not always easy to get going again after you've been stuck for a while.
You may have been held back for whatever reason before, but that can be in the past now.
I offer a free 30-minute phone consultation to anyone who's interested in finding out more about how coaching can help them.
The goal of the call is simple: we'll explore your current challenges and get clear on what's not working in your world, and discuss what you can do to turn your life around and point it in the direction you want.
I'll answer all of your questions about how we could work together to get you out of your rut and ultimately create more happiness and success in your life.
I'm 110% committed to helping you break free, so let's hop on a free call and together we'll find a solution that provides you with lasting relief.
Now is the time. Your life is waiting.
Schedule your FREE 30 minute call with me by clicking the button below...
"Finding Chiara changed my life!"
"After a divorce and many years of therapy I found myself stuck with no idea of who I was or what I wanted to do with my life. Through what I consider divine intervention I found Chiara on the internet which turned out to be the best decision of my life!
Chiara is a caring coach with an incredible amount of knowledge and resources. She has an uncanny ability to connect with people. I felt truly seen and heard for the very first time.
She has a gentle caring approach creating a safe space to share your deepest fears. She helped guide me to discover my purpose and passion and take the steps necessary to achieve my goals.
I highly recommend Chiara to anyone feeling stuck or wanting to change their life."